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Curriculum

Action Karate
Class Material & Curriculum

In all of our karate classes, there are katas and other materials taught to the students. To help the students practice at home, we are providing a written form of this material to complement their training. Be sure to attend class before using these materials. As always, practice in a clear area and practice safely. The katas, self defenses, and Black Belt Responsibility forms are listed below. To view the written description click the link or PDF. To see a video of how the kata or self defense is done click the camera icon.

Kids Karate Cirriculum 

ASAH Shark Kata

Little Ninjas Katas

White, Yellow, and Orange Belt

Universal 2 – Kata Video camera

Universal 1 Kids- Kata Video camera

Universal Dragon Kata Video camera

Purple, Blue and Green Belt

Intermediate Karate Material – This link ontians self defenses and katas in written form. Videos are below, clck the camera to watch the video..

Kata Video
Universal Intensity
video
Universal Perseverance
video
Universal Respect
video
Self Defense Video
Wrap Around
video
Driving Elbows
video
Double Blades
video
Circling Serpent
video
Choker
video
Opponents at Sides
video
Sweeping Arms Hooks
video
Anvil
video
Thrusting Salute
video

Advanced Katas

Kata
Document
Video
Arnis
video
Kama
video
Staff
video
Sword
video

 

Adult & Masters Karate Class
Katas 

Kata
Document
Video
Short 1
video
Long 1
video
Short 2
video
Long 2
Universal 1
video
Short 3
video
Mass Attack
video
Tiger
video
Adult Staff
video
Adult Arnis
video
Adult Kama
Adult Sword
video
New Sword
video

Self Defenses

Black Belt
Responsibility Forms

Intent to Promote Forms

Black Belt
1st Degree and Up

Kata
Document
Video
Long 2

 

Action Photos

Countdown

  • Black Belt Testing:
    in 58 days, 10 hours, 5 minutes, 33 seconds